Weigh In record (no journal entry) for 11 November 2011
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162.8 lb
Lost so far: 4.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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306 kcal
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Fat: 22.47g | Prot: 24.30g | Carb: 0.00g.
Lunch: Chicken Meat and Skin (Roasting). more...
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steady weight
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kimzie77's weight history
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