FoodDiaryDaily's Journal, 29 January 2016

My true starting weight. I guesstimated when I signed up.
283.0 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2016:
2245 kcal Fat: 64.77g | Prot: 70.81g | Carb: 355.41g.   Breakfast: Fig Newtons Fig Newton, See's Candies Strawberry Truffles, Bananas, Navels Oranges, V8 V-Fusion Energy Orange Pineapple. Lunch: White Potatoes (Flesh and Skin, Baked), Kraft Mango Chipotle Salad Dressing, Maruchan Oriental Ramen Noodles. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: See's Candies Strawberry Truffles, Kellogg's Nutri-Grain Breakfast Biscuits - Chocolate Chip, Cooked Carrots (from Fresh). more...
steady weight

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