FourWheeldrive's Journal, 20 May 2024

Better. Decreased food intake and increased water, plus fixing a FS66 trimmer. Took lots of pulls.
209.8 lb Lost so far: 42.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2024:
1757 kcal Fat: 99.84g | Prot: 118.36g | Carb: 151.55g.   Breakfast: Hellmann's Real Mayonnaise, American Cheese, Vlasic Dill Relish, Canada Garlic Puree Garlic, Boiled Egg, Healthy Life 5 Seed Keto, Bananas , Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Healthy Life 5 Seed Keto, American Cheese, Vlasic Dill Relish, Canada Garlic Puree Garlic, Boiled Egg. Dinner: Healthy Life 5 Seed Keto, Vlasic Dill Relish, Canada Garlic Puree Garlic, Boiled Egg. Snacks/Other: Stella Artois Lager. more...
3526 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 22.4 lb a week

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Good job! 
21 May 24 by member: -MorticiaAddams

     
 

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