Windy Day's Journal, 09 May 2024

G'morning all. Quick entry this morning. Hurried breakfast then a busy afternoon ahead including running out of town. The weather is crappy, and storms all night and today. Hope travel goes smoothly. Hope everyone has a fantastic day and sees a little sunshine. Stay well! xoxo
146.0 lb Lost so far: 44.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2024:
1318 kcal Fat: 50.82g | Prot: 64.49g | Carb: 151.13g.   Breakfast: Sunny Select Unsweetened Flaked Coconut, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, HEB Cantaloupe Chunks. Lunch: Smucker's Strawberry Preserves, Great Value Enriched Hamburger Buns, Daisy 4% Small Curd Cottage Cheese, Marketside Pretzel Buns. Dinner: Lettuce Salad with Assorted Vegetables, Mozzarella Cheese (Part Skim Milk), The Silver Palate Tuscan Marinara Pasta Sauce, Trader Joe's Garlic Naan. Snacks/Other: Betty Crocker Fudge Brownies, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Herbal Tea. more...
steady weight

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Comments 
Morning Holly be safe today 🥰❤🥰 
09 May 24 by member: •°•♡Erin♡•°•
Thank you Erin. I'm off in the next half hour. Can't wait to get the running done and get home! Have a great day sweets! 
09 May 24 by member: Windy Day
Our storms were horrendous!! Be careful! 
09 May 24 by member: -MorticiaAddams
Thank you Morticia, all turned out well. The sun actually came out this afternoon. I heard about all those tornadoes that touched down. A really bad one in Columbia, TN. I hope you werent close to any of them!! So glad you are safe! 
09 May 24 by member: Windy Day

     
 

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