FourWheeldrive's Journal, 07 May 2024

Down a little more.
204.6 lb Lost so far: 47.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2024:
1868 kcal Fat: 69.76g | Prot: 92.21g | Carb: 231.06g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Tomatoes, Hellmann's Real Mayonnaise, Lewis Bake Shop Keto Bread, Spice World Minced Garlic,  Egg. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder (533g). Dinner: Parmesan Cheese (Shredded) , Heinz 57 Steak Sauce, Pizza with Meat and Vegetables, Egg Noodles (Enriched, Cooked). more...
2489 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week

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Comments 
Thank you, My Lovely Sugar Waffle! 🥰😍💓😘💖 
07 May 24 by member: FourWheeldrive
Great! 
07 May 24 by member: -MorticiaAddams
The main thing is to be able to lose weight. 💯 
07 May 24 by member: Füruğğ
Every little helps, good job! 
07 May 24 by member: Bandrai

     
 

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