Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JoelPH
Journal
06 May 24
JoelPH's Journal, 06 May 2024
JoelPH's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2024
280.2 lb
Lost so far:
2.3 lb
.
Still to go:
80.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2024:
2932 kcal
Fat: 167.51g | Prot: 88.04g | Carb: 274.92g.
Breakfast:
Kellogg's Frosted Flakes, Croissant.
Lunch:
Fried Egg Sandwich, Potato Chips.
Dinner:
Cheddar's Caesar Pasta Salad - Salmon.
Snacks/Other:
Chocolate Chip Cookies (Soft Type) , Coffee with Cream.
more...
3096 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JoelPH's weight history
view complete history