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Good morning FS warriors! 'Tis a good day to start a good week! Christmas is coming..... (I want to wear something new and super cute for Christmas Eve party!!!) Let's do it! :)
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156.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2023:
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1147 kcal
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Fat: 54.21g | Prot: 68.29g | Carb: 112.98g.
Breakfast: Smucker's Strawberry Preserves, Great Value Creamy Peanut Butter, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Wyman's Fresh Frozen Wild Blueberries. Lunch: Great Value Creamy Peanut Butter, Pumpernickel Bread. Dinner: Monterey Mushrooms Baby Bella Mushrooms, Cub Foods Ground Beef (93% Lean / 7% Fat), Roasted Potato, Cabbage, Coleslaw Dressing. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2027 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
13 Nov 23 by member: -MorticiaAddams
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Thanks, Morticia, I'm going to really need it! (I'd be happy to lose 2 or 3 pounds, really)
13 Nov 23 by member: Windy Day
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Windy Day's weight history
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