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Come on sun...
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163.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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952 kcal
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Fat: 40.79g | Prot: 48.52g | Carb: 108.44g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Berryhill Mango and Passion Fruit Spread, Thomas' Buttermilk English Muffins. Lunch: Boar's Head Provolone Cheese, Prima Della Honey Ham, Mission Keto Tortilla. Dinner: Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Dream Dinners Jasmine Rice, Hannaford Stir Fry Mix Peppers & Onions, Johnsonville Sweet Italian Sausage. Snacks/Other: Great Value Creamy Peanut Butter, Herbal Tea, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee. more...
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steady weight
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 Comments
Here too I woke up thinking it was still dark like middle of the night. Guess we are going to get some more rain here sadly
08 Aug 23 by member: •°•♡Erin♡•°•
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I wake by the light coming in thru the window also. Been too much rain/darkness this summer. I need the sun lol
08 Aug 23 by member: Windy Day
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