Weigh In record (no journal entry) for 25 July 2023
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164.5 lb
Lost so far: 25.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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445 kcal
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Fat: 16.05g | Prot: 29.28g | Carb: 40.09g.
Dinner: Ruby Tuesday Grilled Chicken Wrap. Snacks/Other: Aquafina Water (16.9 oz), Coffee, Aquafina Water (16.9 oz). more...
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losing 8.8 lb a week
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 Comments
25 Jul 23 by member: •°•♡Erin♡•°•
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Really hope your starting to feel better!!! xo
25 Jul 23 by member: •°•♡Erin♡•°•
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Aw thank you, Erin, I really needed it! 🥰
25 Jul 23 by member: Windy Day
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Thanks, I'm feeling mostly better. Resting pancreas has helped. Lot of family drama going on at the same time. This too shall pass they say. I'll be glad when it does.
25 Jul 23 by member: Windy Day
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Windy Day's weight history
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