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Feel like the walking dead this morning, I'm dragging. So far feeling better than yesterday. Son is coming for supper with his two little girls. Hope I'm feeling up to their energy, and cooking, lol. Hope everyone is having a great weekend.
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167.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2023:
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154 kcal
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Fat: 4.19g | Prot: 7.10g | Carb: 34.36g.
Breakfast: Toasted Whole Wheat Bread. Lunch: Mission Keto Tortilla. Dinner: Sweet Cherries (Queen Anne, Bing), Mission Keto Tortilla. Snacks/Other: Coffee, Herbal Tea, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Herbal Tea. more...
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steady weight
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 Comments
try to enjoy your day and I hope your back to yourself in no time 🥰❤🥰❤🥰❤🥰
23 Jul 23 by member: •°•♡Erin♡•°•
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Thank you, Erin. I hope so too. Taking it easy, ate very little today. Restricting most foods for a bit to see if this will pass. Fingers crossed 🤞
23 Jul 23 by member: Windy Day
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23 Jul 23 by member: Windy Day
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23 Jul 23 by member: •°•♡Erin♡•°•
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