buttercup30's Journal, 20 March 2023

It’s finally coming down. I need to be so careful with what I eat. I’ve got 27 days until my cruise. I at least want to be back in the 350 range.
367.6 lb Lost so far: 20.4 lb.    Still to go: 217.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2023:
480 kcal Fat: 34.00g | Prot: 42.00g | Carb: 0.00g.   Breakfast: The Fresh Market Ground Round . more...
3670 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

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Comments 
How exciting your going on a cruise! I know you can do it! 
24 Mar 23 by member: Smylynn Black

     
 

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