Weigh In record (no journal entry) for 23 June 2011
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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1164 kcal
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Fat: 52.70g | Prot: 44.30g | Carb: 139.47g.
Breakfast: wheat bread, turkey bacon, skim milk. Lunch: canned grapefruit. Dinner: cheese, margarine, baked potato. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Mini Snickers Bar. more...
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losing 1.3 lb a week
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krysbitha's weight history
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