Weigh In record (no journal entry) for 26 September 2022
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193.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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357 kcal
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Fat: 19.85g | Prot: 21.94g | Carb: 23.68g.
Lunch: Butter (Salted) , Tesco Roast Pork, Gluten Free Bread. more...
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gaining 1.0 lb a week
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cleocat's weight history
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