Weigh In record (no journal entry) for 31 May 2011
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384.3 lb
Lost so far: 9.7 lb.
Still to go: 84.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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2903 kcal
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Fat: 130.34g | Prot: 200.55g | Carb: 239.36g.
Breakfast: Peanuts, 100% Whey Protein Fuel, Special K Cinnamon Pecan Cereal. Lunch: asiago breadstick, Corn Chowder (small), Chef's Salad. Dinner: Corn, jennie-o turkey burger patties. Snacks/Other: Peanuts, Special K Cinnamon Pecan Cereal, Plain 0% Greek Yogurt (32 oz), almond, zone fudge graham, Vanilla Cream Shake. more...
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gaining 0.6 lb a week
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