Weigh In record (no journal entry) for 06 May 2011
|
382.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2011:
|
1750 kcal
|
Fat: 88.50g | Prot: 115.00g | Carb: 140.50g.
Breakfast: Super Chunky Old Fashioned Peanut Butter, Berry Blossoms, 100% Whey Protein Fuel. Lunch: Italian Wedding Soup (Large), Au Bon Pain Portions (Turkey, Asparas, Cranberry Chutney & Gorgonzola). Snacks/Other: two by two, chicken on flatbread with hummus, mixed nuts cvs, 100% Whey Protein Fuel. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janto's weight history
|