Weigh In record (no journal entry) for 24 July 2014
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191.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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2104 kcal
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Fat: 70.95g | Prot: 66.15g | Carb: 307.42g.
Lunch: Kellogg's Rice Krispies Treats (37g), M&M's Chocolate Bar, M&M's Chocolate Bar, Ruffles Original Potato Chips, Wawa Shorti Turkey (double meat) w/pickles, lettuce. Dinner: Banquet Fish Sticks Meal, Green Peas . Snacks/Other: DQ Star Kiss. more...
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losing 0.6 lb a week
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