Weigh In record (no journal entry) for 27 April 2011
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201.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1886 kcal
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Fat: 59.52g | Prot: 62.48g | Carb: 281.92g.
Breakfast: Sugar. Lunch: Plain Baked Potato, Chili (Small). Dinner: Salisbury Steak. Snacks/Other: Pretzel Stix, Cheese Crackers (with Cheese Filling, Sandwich Type), Fruit Bars - Creamy Coconut, Acai Blueberry Fruit Bar. more...
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losing 1.2 lb a week
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wrobert23's weight history
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