corifeo's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
133.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1931 kcal Fat: 80.87g | Prot: 185.52g | Carb: 105.46g.   Breakfast: Coffee with Milk and Sugar. Lunch: Pierre Bacon Cheeseburger, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Chicken of the Sea Chunk Light Tuna in Water. Dinner: KFC Original Recipe Chicken Thigh, Green Giant Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: THINaddictives Cranberry Almond Thins, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
gaining 2.8 lb a week



     
 

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