Up 2, disappointed but not discouraged
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Comments
sad that it took me out of the orange :(
07 Apr 11 by member: desireewalters
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Don't be sad... My weight can do that just evaluate what you ate. Did you have something really salty, etc? I had movie popcorn and gained 4 pounds but got them off quickly just by increasing my water intake buyer a though!! You can do it!!!!
07 Apr 11 by member: Kjxoxo1
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it's ok! i can gain 2 from eating out. my body is very sensitive to eating out and sodium. you're doing so great!
07 Apr 11 by member: tashaz01
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Thanks for the boost guys. I dont plan to let a bad week defeat me...instead i just decided to take advantage of the sunshine and did a 4.9km walk/jog in 45min....so i will celebrate that today instead of worrying what the scale says :)
07 Apr 11 by member: desireewalters
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Drinking lots of water can help flush out salt that is lurking in your body.
07 Apr 11 by member: BekkaL85
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07 Apr 11 by member: 1tarheelfan
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