Weigh In record (no journal entry) for 09 August 2021
|
197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2021:
|
1417 kcal
|
Fat: 93.08g | Prot: 37.39g | Carb: 111.86g.
Lunch: Aldi Double Cream , Bananas , Strawberries , Tesco Madeira Cake. Dinner: Toasted Low Gluten Bread, Fried Egg with Fat, Tesco Quarter Pound Beef Burger. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleocat's weight history
|