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146.6, 30" trying to get a migraine today. Took a pill last night and this morning. I hope it won't be too long of a week. I am NOT looking forward to this.
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146.6 lb
Lost so far: 7.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1668 kcal
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Fat: 117.67g | Prot: 93.11g | Carb: 64.42g.
Breakfast: blueberry, MIM. Lunch: darigold butter, heavy cream, coffee, avacado, emerald valley salsa, garlic, shallot, reduced sodium bacon, ham, egg. Dinner: zucchini, baken'n-ets pork skins, pork chop. Snacks/Other: adam's peanut butter, strawberries, coconut water, coconut. more...
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losing 4.2 lb a week
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