Weigh In record (no journal entry) for 03 April 2014
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178.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1693 kcal
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Fat: 73.81g | Prot: 46.66g | Carb: 218.75g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kellogg's Rice Krispies Treats (37g), Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Saltine Crackers, Au Bon Pain Chicken Noodle Soup Low Fat (Large). Dinner: Banquet Beef Pot Pie, Green Peas . Snacks/Other: Butter, Thomas' Original English Muffins. more...
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steady weight
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