Weigh In record (no journal entry) for 02 April 2014
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178.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1639 kcal
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Fat: 58.77g | Prot: 45.42g | Carb: 237.13g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kellogg's Rice Krispies Treats (37g). Lunch: Saltine Crackers, Au Bon Pain Chicken Noodle Soup Low Fat (Large). Dinner: Green Peas , Banquet Fish Sticks Meal. Snacks/Other: Gardetto's Special Request Roasted Garlic Rye Chips, Good Humor Ice Cream Bar Bars - Mounds. more...
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gaining 14.0 lb a week
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