Weigh In record (no journal entry) for 07 March 2014
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175.4 lb
Lost so far: 6.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1521 kcal
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Fat: 48.31g | Prot: 58.17g | Carb: 210.89g.
Breakfast: Oatmeal, Brown Sugar. Lunch: Saltine Crackers, Au Bon Pain Clam Chowder Soup (Medium). Dinner: Green Peas (Frozen), Mrs. Paul's Crunchy Fish Sticks, Mrs. Paul's Crunchy Fish Sticks. Snacks/Other: Au Bon Pain Key Lime Sugar Cookie. more...
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losing 2.8 lb a week
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