Weigh In record (no journal entry) for 05 March 2014
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176.6 lb
Lost so far: 5.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1722 kcal
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Fat: 79.76g | Prot: 63.12g | Carb: 191.36g.
Breakfast: Kellogg's Rice Krispies Treats (37g), Sugar. Lunch: Saltine Crackers, Au Bon Pain Chicken Noodle Soup Low Fat (Large). Snacks/Other: Pringles Original Potato Crisps, Hebrew National Beef Salami, Cocktail Sauce, Cheddar Cheese , Trans-Ocean Seafood Snackers. more...
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gaining 1.4 lb a week
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