wrobert23's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
182.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 August 2013:
1796 kcal Fat: 66.34g | Prot: 40.84g | Carb: 249.55g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Pepperidge Farm Pepperidge Farm Goldfish Saltine, Campbell's Chicken Noodle Soup. Dinner: Red Lobster Tartar Sauce, Red Lobster Baked Potato with Butter, Red Lobster Crunchy Popcorn Shrimp, Red Lobster Sides - Garden Salad. Snacks/Other: Maraschino Cherries, Dairy Queen Chocolate Cone (Small), Target Jawbreaker. more...

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