Weigh In record (no journal entry) for 25 February 2011
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387.2 lb
Lost so far: 6.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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2762 kcal
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Fat: 89.72g | Prot: 148.99g | Carb: 321.90g.
Breakfast: Unsweetened Frozen Blueberries, Smooth All Natural Peanut Butter with Flaxseed, 100% Whey Protein Fuel, GOLEAN Cereal. Lunch: Baja Chicken (Small). Snacks/Other: Light Beer, Almonds, GOLEAN Cereal, Plain 0% Greek Yogurt (32 oz), 100% Whey Protein Fuel, Oatmeal Farine D'Avoine. more...
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gaining 3.5 lb a week
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