Weigh In record (no journal entry) for 26 April 2021
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134.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1485 kcal
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Fat: 106.05g | Prot: 91.23g | Carb: 33.55g.
Breakfast: Brothers-All-Natural Apple Cinnamon Crisps, Broiled or Baked Pork Chop, Brothers-All-Natural Apple Cinnamon Crisps, Oscar Mayer Beef Hot Dogs Franks, Brothers-All-Natural Apple Cinnamon Crisps, Fried Egg, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Cheese. Dinner: Fried Egg, Bacon (Cured, Pan-Fried, Cooked) . more...
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losing 2.8 lb a week
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