Holding On!
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229.0 lb
Lost so far: 23.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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2592 kcal
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Fat: 97.83g | Prot: 150.97g | Carb: 275.04g.
Breakfast: V8 Veggie Blend Healthy Greens, Great Value Small Curd Cottage Cheese. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 0.7 lb a week
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Comments
It's all good you will lose that in no time you are doing great 😊
27 Jan 21 by member: jenny3781
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