Weigh In record (no journal entry) for 12 October 2013
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180.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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1671 kcal
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Fat: 47.08g | Prot: 84.71g | Carb: 253.20g.
Lunch: Pepperidge Farm Pepperidge Farm Goldfish Saltine, Campbell's Chicken Noodle Soup. Dinner: Green Peas . Snacks/Other: Butter (Salted) , Orville Redenbacher's Original Gourmet Popping Corn, DQ Star Kiss, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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gaining 2.1 lb a week
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