Weigh In record (no journal entry) for 25 September 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1710 kcal
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Fat: 65.00g | Prot: 53.00g | Carb: 233.00g.
Lunch: Good Humor Ice Cream Cones - Vanilla (King). Dinner: Wendy's Jr. Bacon Cheeseburger, Wendy's Plain Baked Potato, Wendy's Chili (Small). Snacks/Other: Olive Garden Dark Chocolate Cake with Chocolate Mousse & Caramel Cream, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Target Jawbreaker. more...
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losing 7.0 lb a week
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