Weigh In record (no journal entry) for 28 December 2010
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230.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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2020 kcal
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Fat: 76.01g | Prot: 82.37g | Carb: 253.69g.
Breakfast: Sugar. Lunch: Shrimp Fried Rice. Dinner: French Fries (Small), Chili (Large), Saltine Crackers, Jr. Bacon Cheeseburger. more...
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losing 4.2 lb a week
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wrobert23's weight history
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