Janto's Journal, 17 December 2010

Weigh In record (no journal entry) for 17 December 2010
394.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 December 2010:
3105 kcal Fat: 115.44g | Prot: 194.92g | Carb: 343.04g.   Breakfast: teddie, Heart to Heart Cereal - Honey Toasted Oat, dymatize. Lunch: Healthy Harvest Whole Wheat Rotini Pasta, Ground Beef. Dinner: Chocolate Covered Toffee, Red Delicious Apples, Multigrain Pita Chips, omaha steaks beef. Snacks/Other: almonds, dymatize. more...

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