Weigh In record (no journal entry) for 25 August 2013
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191.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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1750 kcal
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Fat: 51.93g | Prot: 90.60g | Carb: 234.13g.
Lunch: Pepperidge Farm Pepperidge Farm Goldfish Saltine, Campbell's Chicken Noodle Soup. Dinner: Butter (Salted) , Green Peas, Salmon. Snacks/Other: DQ Star Kiss, Reese's Pieces, Frozen Yogurt Cone (Flavors Other Than Chocolate), Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Ferrara Pan Atomic FireBall Candy. more...
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gaining 2.8 lb a week
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