Weigh In record (no journal entry) for 23 August 2013
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193.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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1345 kcal
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Fat: 55.44g | Prot: 99.59g | Carb: 124.79g.
Lunch: Au Bon Pain Chicken Noodle Soup Low Fat (Large), Crackers. Dinner: Cooked Mussels, Lobster, Corn On The Cob with Butter , Butter (Salted) , Chili's Steamed Broccoli. more...
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gaining 8.4 lb a week
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wrobert23's weight history
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