Weigh In record (no journal entry) for 13 December 2010
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234.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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2000 kcal
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Fat: 84.39g | Prot: 94.42g | Carb: 211.34g.
Breakfast: Sugar. Lunch: New England Clam Chowder (Cup), Seasoned Broccoli, Petite Shrimp Salad Topping, Garden Salad, Crab Linguini Alfredo (Half Portion). Dinner: Cheese Pizza. more...
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gaining 5.6 lb a week
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