Weigh In record (no journal entry) for 27 August 2020
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128.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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1176 kcal
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Fat: 70.06g | Prot: 79.68g | Carb: 50.30g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Dinner: Roll, Pizza Ranch Broasted Chicken Wing, Pizza Ranch Broasted Chicken Leg. Snacks/Other: Tree Top 100% Apple Juice. more...
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gaining 0.9 lb a week
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