wrobert23's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
241.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2010:
1799 kcal Fat: 55.04g | Prot: 114.74g | Carb: 226.52g.   Breakfast: Sugar. Lunch: 14" Original Crust Pizza - Cheese. Dinner: Hungry Man Turkey with Stuffing, M. Potatoes, Veg, & Cranberry. Snacks/Other: Original Gourmet Popping Corn, Butter (Salted) , Fruit Chillers Sorbet - Arctic Strawberry, Smarties Candy Rolls, Peppered Beef Jerky. more...
losing 2.1 lb a week

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