wrobert23's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
246.8 lb Lost so far: 0 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2010:
1920 kcal Fat: 70.66g | Prot: 98.16g | Carb: 228.57g.   Breakfast: Sugar. Lunch: Milk (2% Lowfat with Added Vitamin A), Special K. Dinner: Shrimp & Lobster Chowder (Cup), Butter (for Baked Potato), Fresh Seasonal Vegetables, Baked Idaho Potato, Flo's Filet (9 oz). Snacks/Other: Milky Way (Fun Size), Peanut M&M's (Fun Size), 100 Grand (Fun Size), Fruit Chillers Sorbet - Arctic Strawberry. more...
gaining 11.2 lb a week

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