Weigh In record (no journal entry) for 31 October 2010
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246.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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2086 kcal
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Fat: 74.79g | Prot: 123.99g | Carb: 244.77g.
Lunch: Healthy Request Chunky Chicken Corn Chowder. Dinner: BBQ Sauce, Swanson Hungry-Man Sports Grill Beer Battered Chicken & Cheese Fries. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Butter (Salted) , Original Gourmet Popping Corn, Chocolate M&M’s Twisted Frosty, Teriyaki Steak Nuggets. more...
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losing 15.4 lb a week
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