Weigh In record (no journal entry) for 27 October 2010
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247.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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2083 kcal
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Fat: 109.00g | Prot: 88.42g | Carb: 208.58g.
Breakfast: Sugar. Lunch: Minestrone Soup, Spaghetti with Meat Sauce (Lunch). Dinner: Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Ultimate Butter Popcorn. more...
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gaining 4.9 lb a week
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