Weigh In record (no journal entry) for 09 June 2020
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172.4 lb
Lost so far: 40.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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225 kcal
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Fat: 25.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Vita Coco 100% Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Great Value Butter (Salted). more...
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losing 0.4 lb a week
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