Weigh In record (no journal entry) for 22 October 2010
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247.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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2089 kcal
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Fat: 71.35g | Prot: 114.75g | Carb: 264.76g.
Breakfast: Sugar. Lunch: Shrimp Fried Rice. Dinner: Baked Potato (Peel Eaten), Hungry Man Turkey with Stuffing, M. Potatoes, Veg, & Cranberry. Snacks/Other: Butter (Salted) , Original Gourmet Popping Corn, Gummi Bears. more...
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losing 12.6 lb a week
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wrobert23's weight history
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