Weigh In record (no journal entry) for 21 October 2010
|
249.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2010:
|
1761 kcal
|
Fat: 79.63g | Prot: 97.03g | Carb: 161.58g.
Breakfast: Sugar. Dinner: Ginger Ale, Fried or Battered Breaded Floured Shrimp, Butter (Salted), Hard Roll, Crab Soup, Fried Battered Clams, Broccoli, Chocolate Mousse. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|