Weigh In record (no journal entry) for 26 May 2020
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173.2 lb
Lost so far: 39.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1093 kcal
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Fat: 83.48g | Prot: 53.09g | Carb: 47.02g.
Breakfast: Great Value Half & Half, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Vita Coco 100% Organic Virgin Coconut Oil. Lunch: Carbquik Complete Biscuit & Baking Mix, Great Value Frozen Broccoli Florets, Tyson Foods Southern Style Chicken Breast Tenderloins. Dinner: Great Value Fully Cooked Hickory Smoked Bacon, Tuna Salad with Egg. more...
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losing 7.0 lb a week
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