Weigh In record (no journal entry) for 14 October 2010
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249.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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1400 kcal
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Fat: 54.00g | Prot: 57.00g | Carb: 165.00g.
Breakfast: Sugar. Dinner: 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Red Delicious Apple (Large). more...
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losing 0.9 lb a week
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