sunnidaze420's Journal, 17 March 2020

momentum is high! cant believe I've lost about 7lbs in under a week. I'm sure most was excess water weight but it still feels good to watch the scale move closer to my goal!!

226.8 lb Lost so far: 11.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 95.05g | Prot: 73.29g | Carb: 165.45g.   Breakfast: Great Value French Vanilla Coffee Creamer,  Coffee. Lunch:  Mayonnaise ,  Muenster Cheese,  Potato Bread. Dinner: Marketside Extra Large Pepperoni Pizza. Snacks/Other: Part Skim Mozzarella Cheese, Toll House Chocolate Chip Cookie. more...

2587 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...