Weigh In record (no journal entry) for 08 January 2013
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203.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2013:
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2040 kcal
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Fat: 113.14g | Prot: 97.30g | Carb: 185.40g.
Lunch: hard boiled egg, Original Texas Toast Garlic & Butter Flavored Croutons, Spinach, Ranch Salad Dressing. Dinner: Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Other: Milk Chocolate M&M's (Package), Milk Chocolate with Yogurt, Hot Cocoa, Original Gourmet Popping Corn, Butter (Salted) , flavia. more...
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gaining 2.8 lb a week
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