Weigh In record (no journal entry) for 22 May 2019
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370.0 lb
Lost so far: 0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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163 kcal
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Fat: 0.40g | Prot: 0.90g | Carb: 44.37g.
Dinner: Strawberries. Snacks/Other: Great Value Organic Raw Honey, Stash Vanilla Chai Tea. more...
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losing 11.8 lb a week
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D.M. Becherer's weight history
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