Weigh In record (no journal entry) for 06 December 2012
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202.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1795 kcal
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Fat: 57.47g | Prot: 52.31g | Carb: 268.56g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey. Lunch: Shorti Turkey (double meat) w/pickles, lettuce, Baked Potato Crisps - Original (1 oz). Dinner: Cup Noodles Chicken Flavor. Snacks/Other: Chocolate Chip Cookies (with Butter) , Pretzel Rods. more...
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gaining 7.0 lb a week
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